She Lives

A Refreshing Hot Drink

Hot Lemon Water. It’s been my main warm drink of choice as of late. I still partake in the occasional coffee drink…sometimes with a bit of Baileys added. The hot lemon water is a healthy alternative. It’s perfect for me since I do not drink tea. I can’t stand the stuff actually. I recently bought a manual citrus juicer. This…

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She Lives

A Great Snack…Healthy Too

What’s in my pantry? Almonds.  A wonderful snack food to have around.  These babies are packed with all types of good stuff including anti-oxidants, vitamins, minerals, proteins and unsaturated fats.  When eaten in moderation almonds can promote lower cholesterol levels, prevents heart disease and can help with weight loss. That’s the key…in moderation.  You see I love these little suckers. …

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She Lives

A Night Of Salsa To Start My Year

Well if you don’t know by now, I LOVE me some Salsa.  It’s one of those dances that I can just be free and let it all go.  I give up control.  In this dance I have to.  The man is supposed to lead.  All of my trust goes to him.  Exciting. I got lucky and found a New Year’s…

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She Lives

Custom Signs?

I came across this sign on my way back to a friends place Friday night.  We had just finished at a nearby bar and wanted to make sure we caught the Metro before they shut down for the night.  I HAD to get a shot of it.  The first thing that came to mind as I snapped it?  “Redbull gives…

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She Lives

New York Here I Come!

Well actually it’s NJ. I’m heading there for a wonderful seminar that’s going on for the weekend. How am I getting there? Greyhound. I haven’t rode a Greyhound bus since 1996! Let me tell you why. When I was stationed in Georgia back in ’96 I was the ‘lucky’ one to sit next to the Cuddler on my way back…

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