I haven’t ran in weeks. Until Monday night, I hadn’t gone out dancing in almost as long. Both have been calling me. They want me to return. They missed me…and I missed them. In a previous post I had mentioned my loss of desire which was due to various amounts of stress. The thing is both dance and running are…
Just look at this view. Isn’t it divine? This is a view from a trail that I’m starting to run three days a week. The way that it winds around is awesome. I’ve yet to know how far I’m going. Right now I’m just running and letting my android app tell me how far and how long. This is…
The humidity was pretty high. Rain was forcasted. I didn’t let that stop me at all. That’s a serious first for me. I went for a nice run this evening in a local park. This park has a nice trail that spans for miles. I only ran about 1.5 of it today for a total of three miles. The…
Look what I got today that was patiently waiting in my box? A book that came highly recommended by a new friend. The Runner’s Handbook: The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners. I am already five chapters in. So far, so good. With me having BEEN a runner in the past, I am familiar with what is…
…and this is exactly why these babies have not gotten any play. At least, that is the excuse that I am using. Running. One of the easiest ways to stay fit and healthy. One of the hardest things for me to motivate myself to do. I harp on it a bit in my post My Love/Hate Relationship With Running. With…