Ah February. Home of Groundhog Day, two presidents birthdays, and one of the most commercialized holidays of our time in my opinion. Valentine’s Day! The chocolatiers love this holiday. We all do in our own way.
February is also a new month which means a new set of goals are needed. Here is what I have in store for myself this month to enhance my mind, body, and spirit.
My Mind
* I will read one empowerment book & one ‘fun’ book.
* I will strive to learn something new.
My Body
* Drink at least a gallon of water daily.
* Make healthier food choices.
* Supplements. Take them daily.
* Commit to doing Shanel’s energy booster daily (if you don’t know then you better ask somebody).
* Brush my natural tresses every day for about 5 minutes to massage scalp and lock in moisture.
My Spirit
* Get spiritually plugged in.
* Make time for quiet time and reflection in my journal.
* Meditation
Some of these goals I am already putting into place. The key is to make them a habit so they can carry over into the coming months. By doing this it will be a way of life. I’m all for that.
This is what I have in store for my February.
What do you have in mind for the love month?