Yesterday marked my first day of my 21 Day Challenge I am putting myself through. The idea of this challenge is compliments of Get Heidi Fit. Basically I need to commit myself to at least 30 minutes of physical activity a day for 21 days straight. No rest days. Shouldn’t be too bad, right? I’ve been down this road before.…
I DID NOT want to get out of bed this morning. My extended nap yesterday evening contributed to that. I was so wore out from my first day of Bikram that I ended up passing out at around ten till 5p. I woke up at 9p. Had trouble getting back to sleep. Huge bummer for my morning. I finally crawled…
It’s been a non stop run for me for the past few weeks. The work has been coming. The days have been wonderful. I am grateful for it ALL. I will admit that it is taking a toll on me though. I hardly have any energy. The need for sleep wins over the need for everything else. There are things…