Haven’t you heard? I’m trying to eat healthy by making better food choices. I must say, I’m doing pretty good…some of the time. I still have a long ways to go but I’m pretty proud of me right now.
During my last visit to the grocery store I was there a little longer than normal. The funny thing is I walked out with only a handful of items…about two bags. Why do you ask? Because I was going back and forth about purchasing processed food or not.
Snacks to be more specific. You know those peanut butter crackers that come about eight in a pack? Yum! It took me 15 minutes to decide NOT to buy them. WTF?! “These are processed” I kept saying. “This will not support your goal” my mind kept pointing out. UGH!
I finally came to my insane senses and moved out of the snack aisle taking a mental note to research alternative snack options. Preferrably ones that do not taste like cardboard. In process.
I did pick up an assortment of soups though. I’m really liking the Nature’s Promise brand. Everything that I have tried so far has been really good. This Italian Wedding soup was packed for my lunch today. We’ll see how it is.
Are you making healthy choices in your diet? Please share your secrets and tricks.